by Kfret | Apr 22, 2016 | Beef, Uncategorized
Nutrients Booster Recipe A simple recipe that is great for boosting your immune system! Ingredients: Coconut Oil (big spoonful or two) Kale (bundle) Chard (bundle) You may also add carrots, celery, and onion Pressed Garlic (as much as you can handle b/c it is so good...
by Kfret | Mar 2, 2016 | Beef, Uncategorized
Crock Pot Beef Stew with Quinoa or Rice Follow this recipe with any HC Beef for a delicious beef stew. Ingredients: 2 pounds of Grassfed Beef (roast, beef for stew, brisket, etc) 4 pounds of beef marrow bones and knuckle 2-3 tablespoons coconut oil 2 cups of coffee 3...